Get fit with Hits

Fight till the end

First Class FREE

At Hits Boxing Club and Fitness Center you're first class is on us! Click here to sign up and come try out a class. You won't be disappointed!

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Popular No Enrollment Fee

Sign up today at Hits Fitness. For a limited time enjoy FREE enrollment on all of our boxing club memberships.

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Unlimited Classes Per Month

Boxing, Kickboxing or MMA - day or night. Hits Fitness members can choose to have unlimited access to all classes.

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Meet our trainers

Erin Graf Erin started her boxing trainer career back in 2013. By 2018, she had reached a total of over 1500 classes taught and is still going strong! Specializing in boxing classes and mitt workouts, she is AFAA (Athletics and Fitness Association of America) Group Fitness Certified. During the day, you can find Erin creating […]

Erin Graf / Certified Trainer
Tommy Rogers HITS Boxing Club HITS Fitness Boxing Trainer

Tommy began fighting at the University of Kentucky as a member of the Kentucky Shaolin team.

Tommy Rogers / Boxing/Strength Trainer
Boxing Trainer

Josh became obsessed with boxing as a young teen, watching on TV and reading boxing magazines every chance he got. His wouldn’t let him get involved, but let him take karate instead. A few years later, they relented and he had his first match! As a student at UK, he boxed, joined the judo club […]

Josh Harper / Boxing Trainer

Growing up on a farm, Nicole learned the definition of hard work and the benefits of a job well done. As a sports and fitness enthusiast she was active in anything that kept her moving through high school and then went on to compete in college track. After graduating with her Master’s degree in Social […]

Nicole Roberts / Trainer

Kat is a NASM (National Academy of Sports Medicine) Certified Personal Trainer, who currently trains in Boxing, Muay Thai kickboxing, Brazilian Jiu-Jitsu, and MMA. Her interest in fitness began four years ago when she began her own fitness journey.

Kat Sasser / Certified Trainer

Gabby Dalton Gabby is new to boxing but extremely passionate about all things fitness. She has been training in fitness and personal training for over 3 years. She graduated the University of Kentucky with Masters of Science in Integrated Strategic Communication with a Marketing minor. Besides her job at HITS FITNESS, she does marketing and […]

Gabby Dalton / Certfied Trainer
Kelly Masters Boxing Trainer HITS Fitness Rock Steady Boxing

Kelly is an ISSA (International Sports Science Association) certified trainer and a certified coach for Rock Steady Boxing. Kelly also enjoys training in kickboxing, wrestling, and weight lifting. She grew up playing many sports and currently rides, trains, and coaches horses and riders for Eventing. 

Kelly Masters / Trainer

Kaitlin is a NASM (National Academy of Sports Medicine) Certified Personal Trainer, whocurrently trains Kickboxing and Boxing. Kaitlin played soccer and basketball competitively formost of her life, which led to her getting into fitness in a big way. While attending The Universityof Louisville she worked closely with their Men’s Soccer and Basketball team. Kaitlin startedfighting […]

Kaitlin Tomassoni

Jason’s interest in combat sports started when he was 12 years old taking Taekwondo and competing in several Martial Arts tournaments through his teenage years. After graduating from high school, Jason joined the United States Air Force as Security Forces and is a veteran of OEF/OIF along with several other combat operations over the years. […]

Jason Kayla / Trainer

Services

Personal training

One on one attention often makes the difference between “almost” and “_______.” There is nothing like an expert in your corner, coaching you, pushing you, and bringing out your inner fighter.

Group Fitness Classes

Classes—“Gloves-down” the best boxing, kickboxing and MMA classes in town.

Specialty Clubs

Bringing you a club within the club experience! Short term commitment, long term results.

Rock Steady Boxing

Boxing—Unique in Lexington, our Rock Steady classes offers Parkinson’s patients a chance to fight back against their disease.

Private Boxing Lessons

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Private Kickboxing Lessons

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Testimonials

Chris
Chris

In just 5 months, I've lost almost 70 lbs and 6 inches off my waste. All the trainers are positive and helpful, but still push you hard to reach you goals. It's not just a fad workout, it truly is a lifestyle change. Joining the Hits Family is the best decision I've ever made!

Josh
Josh

Boxing with my HITS family has changed my life. It’s more than just losing weight. When your fitness routine revolves around doing something you love, it makes you want to be healthier in lots of ways: things like a healthy diet and exercise even when you can’t be at the gym become habits that make life so much better.

Natasha Johnson
Natasha Johnson

The pandemic hit and I quit working out. I knew is I needed change. I joined Hits Fitness1/4/21 and didn’t look back. My aunt sent me a side by side picture to see the difference and I had lost 25lbs! BIG difference! I Feel so much better! Hits Fitness has been a great journey and I look forward to going to each class!

Victoria
Victoria

I went from a size 18 to a size 4/6 - I lost about 85 pounds. I am in the best shape of my life (the other day I ran my warm up mile for training in 7 minutes 43 seconds!) This has really been the springboard for me into the world of fitness, specifically as it relates to feeling healthy and strong.

Tim
Tim

I was an extra large in shirt now I'm a large. I went from a 42 waist to a 38. Now I am down to a 38. Boxing has been a great decision for me and I love the hits family. Each trainer has shown me something different and helped me correct my boxing style. I'm excited to keep working and see how far I can go in the ring.

Our classes

HITS 45
45-M
HITS 45

Hits Fitness - HITS 45 is the class to get any morning going. Just enough time to get in and out before heading to work!

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CrossHITS
60-M
CrossHITS

Looking to make gains fast? CrossHITS is our one-two punch of boxing and strength training. You will definitely earn your burn!

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HITS N KICKS
45-M
HITS N KICKS

If you want to improve balance, coordination, flexibility and build muscle while you workout then this HIIT style class is for you.

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CircHITS
60
CircHITS

Want to train like a boxer? Our circHITS class does just that. This fast-paced class will make you a better fighter while improving your stamina and agility.

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HITS N HOLDS
45
HITS N HOLDS

Combining all the skills you learn in boxing and kickboxing with a new set of techniques for ground-and-pound punching and submission grappling.

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Strength
30
Strength

We provide you with everything you need to meet your fitness goals. Our circuit style full-body strength training class is as challenging as it is unique.

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Schedule a Class

Booking classes just got a whole lot easier! Get our app!

Membership Perks

Complimentary Beverage Center available to our members.

Certified Trainers

Hits Fitness Trainers are held to the highest standards and hold multiple certifications.

Olympic Athletes

Hits Fitness trainers include Olympic Athletes in our daily classes.

Families Welcome

We offer memberships that allow you to share with up to 5 people in the same household.

About us

We are a group of fitness professionals committed to getting you in the best shape of your life and making sure you have more fun doing it than you ever thought possible. Our love of boxing, kick boxing and MMA, and our passion to share it is what unites us. At the same time, each of each of us brings a unique personality and style to every Hits Fitness workout. At Hits Fitness, we are in your corner!

Training like a fighter forms the basis for all of our classes. No matter which class you choose, you will find a High Intensity Interval Training workout that torches fat, builds stamina and hones your skills and athleticism.

Get Started With Us

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7 Days a week

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HITS Camp(s)

HITS Camp: FIGHT
Designed for those individuals that want to learn more about fighting technique, focus; footwork, strikes, defense, speed and more! Limited to 10 participants!

HITS Camp: SWEAT
Designed for individuals looking to meet fitness goals as quickly as possible for conditioning, weight-loss, muscle gain, and more. Limited to 20 participants!

Sign up early and get a 15% discount  $30 $25

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Upcoming events

February 1 – 28
Feb
19
February 1 – 28

Hits Fitness is proud to release its newest classes, CrossHITS, CircHITS and Strengthen as well as our new mobile app.

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March 1 – 31
Feb
19
March 1 – 31

Along with new monitors you will also have a tablet workout in strength area. Lastly, Come join us at the March Madness Special. Ask your trainer for details.

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April 1 – 30
Feb
19
April 1 – 30

Hits Club: Fight and Hits Club and Sweat club. Also come join us for the girls on the Run Event; Fight Like a Girl; Family Plans ask your trainer for more details.

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