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Cayden started boxing as a way to get in shape but quickly fell in love with the sport. He’s been boxing for a little over 3 years. He competes at an amateur level with zero losses all resulting in wins by way of knockout. When he’s not in the gym he likes to spend time […]
Emma is an experienced martial artists in several different forms and has been training since 2011
Tommy began fighting at the University of Kentucky as a member of the Kentucky Shaolin team.
Erin Graf Erin started her boxing trainer career back in 2013. By 2018, she had reached a total of over 1500 classes taught and is still going strong! Specializing in boxing classes and mitt workouts, she is AFAA (Athletics and Fitness Association of America) Group Fitness Certified. During the day, you can find Erin creating […]
Thomas, you can call him "Rocky" has been throwing punches for the better part of 12 years
Samantha Elliott Samantha is an ACE Certified personal trainer & found her love for fitness by accident! While that’s a story for another time, the rest is history now and after taking many boxing classes at various gyms Samantha decided it was time she became a trainer herself! Samantha is also a radiologic technician for […]
Byron loves working at HITS because it's a place where dreams become goals and goals become reality in our members lives!
Gabby Dalton Gabby is new to boxing but extremely passionate about all things fitness. She has been training in fitness and personal training for over 3 years. She graduated the University of Kentucky with Masters of Science in Integrated Strategic Communication with a Marketing minor. Besides her job at HITS FITNESS, she does marketing and […]
Dane has been boxing for about 6 years. She’s a registered USA Boxing Coach and especially loves holding mitts and teaching boxing movement fundamentals.
Josh became obsessed with boxing as a young teen, watching on TV and reading boxing magazines every chance he got. His wouldn’t let him get involved, but let him take karate instead. A few years later, they relented and he had his first match! As a student at UK, he boxed, joined the judo club […]
One on one attention often makes the difference between “almost” and “_______.” There is nothing like an expert in your corner, coaching you, pushing you, and bringing out your inner fighter.
Classes—“Gloves-down” the best boxing, kickboxing and MMA classes in town.
Bringing you a club within the club experience! Short term commitment, long term results.
Boxing—Unique in Lexington, our Rock Steady classes offers Parkinson’s patients a chance to fight back against their disease.
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In just 5 months, I've lost almost 70 lbs and 6 inches off my waste. All the trainers are positive and helpful, but still push you hard to reach you goals. It's not just a fad workout, it truly is a lifestyle change. Joining the Hits Family is the best decision I've ever made!
Boxing with my HITS family has changed my life. It’s more than just losing weight. When your fitness routine revolves around doing something you love, it makes you want to be healthier in lots of ways: things like a healthy diet and exercise even when you can’t be at the gym become habits that make life so much better.
The pandemic hit and I quit working out. I knew is I needed change. I joined Hits Fitness1/4/21 and didn’t look back. My aunt sent me a side by side picture to see the difference and I had lost 25lbs! BIG difference! I Feel so much better! Hits Fitness has been a great journey and I look forward to going to each class!
I went from a size 18 to a size 4/6 - I lost about 85 pounds. I am in the best shape of my life (the other day I ran my warm up mile for training in 7 minutes 43 seconds!) This has really been the springboard for me into the world of fitness, specifically as it relates to feeling healthy and strong.
I was an extra large in shirt now I'm a large. I went from a 42 waist to a 38. Now I am down to a 38. Boxing has been a great decision for me and I love the hits family. Each trainer has shown me something different and helped me correct my boxing style. I'm excited to keep working and see how far I can go in the ring.
Complimentary Beverage Center available to our members.
Hits Fitness Trainers are held to the highest standards and hold multiple certifications.
Hits Fitness trainers include Olympic Athletes in our daily classes.
We offer memberships that allow you to share with up to 5 people in the same household.
We are a group of fitness professionals committed to getting you in the best shape of your life and making sure you have more fun doing it than you ever thought possible. Our love of boxing, kick boxing and MMA, and our passion to share it is what unites us. At the same time, each of each of us brings a unique personality and style to every Hits Fitness workout. At Hits Fitness, we are in your corner!
Training like a fighter forms the basis for all of our classes. No matter which class you choose, you will find a High Intensity Interval Training workout that torches fat, builds stamina and hones your skills and athleticism.
HITS Camp: SWEAT
Designed for individuals looking to meet fitness goals as quickly as possible for conditioning, weight-loss, muscle gain, and more. Limited to 20 participants!
Sign up early and get a 15% discount