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About us

Training like a fighter forms the basis for all of our classes. No matter which class you choose, you will find a High Intensity Interval Training workout that torches fat, builds stamina and hones your skills and athleticism.

Recent posts

Wrapping Your Hands
Hits Fundamentals – Hook
Hits Fundamentals – Cross
Hits Fundamentals – The Jab
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Contact us

859-268-4487
859-268-HITS
contact@hitsfitness.com
124 Malabu Drive
Lexington, KY 40503
HIts Fitness LLC 2018-2024